Vegetables

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Cabbage Delight Funeral Rice Gobi Aloo
Pharty Beanz Pie Pumpkin Fritters Sousbone (Beans)

Vegetable Curry Casserole

cabbage haters' delight

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My sister-in-law Wendy told me even cabbage haters ask for

seconds, and she was right!

bullet1 small cabbage, shredded
bullet1 cup grated sharp cheese
bullet1 cup bread crumbs
bullet4 thinly sliced rashers bacon (chopped)
bullet4 beaten eggs
bullet1/2 cup milk
bullet1tsp mustard powder
bulletpinch of salt

Blanch cabbage in boiling water - just a couple of minutes - will turn bright green and still be crisp.

Drain.

Mix everything, bake in shallow dish for 30 minutes at 350F or 180C.

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funeral rice

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This is the rice traditionally served at country funerals, in the days when mourners came from far and wide and stayed to a meal before hitting the road again. However, you don't have to wait for somebody to die: just serve it any time you like, with bobotie, curry or the Sunday roast.

bullet1 cup long grain rice (Tastic or Uncle Ben's is what I like to use but please yourself)
bulletabout 3-4 cups water
bullet1 tsp salt
bullet1tsp turmeric
bullet1 cinnamon stick
bullet5 spoons sultanas
bullet30ml butter
bullet30ml golden syrup (optional)

Put rice in water with cinnamon stick, turmeric and salt.

Boil rapidly for about 12 minutes.

Rinse under cold running water.

Steam rice and sultanas in a colander over boiling water until the sultanas are swollen, about 15 minutes.

Add the butter (and syrup if you wish) and mix through lightly with two forks.

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gobi aloo

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This is one of my personal favourites at  our local curry house. We have been going there since 1986. Chef kindly gave me the recipe. I don't know his name, he is always respectfully referred to as Chef. Restaurant patrons can watch Chef go about his business through the large bay window above his tandoori oven.

bullet500gr cauliflower
bullet4 potatoes, coarsely diced
bullet1 tsp cumin seeds
bullet1 tsp garlic paste
bullet1/2 tsp ginger
bullet3/4 tsp turmeric
bullet1 tsp garam masala
bullet2tsp coriander powder
bullet3 tomatoes, skinned and chopped
(or just use a small can)
bullet1/4 cup olive oil
bulletchili powder to taste

Sautè cumin seeds in oil. When brown, add ginger, garlic paste and potato. Sautè a couple of minutes.

Add turmeric, chili, garam masala and coriander and sautè again.

Add tomatoes and simmer 5 mins.

Add cauliflower florets, a cup of water and simmer till vegetables are done.

Garnish with coriander leaves and serve with naan. (No, of course I don't make naan, I just use bread rolls!)

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pharty beanz pie

This is a good vegetarian recipe that everybody likes.
Amber Edwards cooked it for me.

bullet1 large can kidney beans, drained: reserve the juice.
bullet1 onion chopped
bullet2tbsp butter
bullet1 red bell pepper, diced
bullet3tbs flour
bullet1 stock cube
bullet1tsp basil
bullet1 tsp oregano
bullet1tsp paprika
bullet2tbsp fresh parsley
bullet1tsp soy sauce
bullet2tbs tomato paste

Sautè onions, add the bell pepper and then the flour to make a roux.

Add spices and soy sauce

Add bean juice and tomato paste, bring to boil stirring.

Add beans.

Top with mashed potato, reheat in moderate oven if necessary.

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pumpkin fritters

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Whenever I make pumpkin fritters, I think of my friend Maarten, who lived near us in Hillbrow. One day, on my way home from work, I met Maarten and we walked home together. I happened to mention that I was making pumpkin fritters for dinner. When we passed his block of flats, I said "Aren't you going home, then?" ... "No", he said, "I'm coming home with you. I'm partial to a fritter."

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2 cups cooked mashed pumpkin

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1 egg

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1/2 cup flour

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pinch of salt

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1/2 tsp baking powder

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1 tablespoon sugar

Combine all ingredients, make a soft batter and fry spoonfuls in shallow oil till both sides are lightly browned.

Drain on paper and serve warm with cinnamon sugar or caramel sauce.

This recipe is enough for two people, but it is easy enough to double it.

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sousbone

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Homemade beans are a nice change from tinned baked beans. They keep for a week in the fridge. Serve them hot or cold.

bullet1 cup dry beans (borlotti beans are nice - the speckled ones)
bullet1 tbs flour
bullet1 tbs sugar
bullet1 tbs vinegar
bullet1 tsp salt

Cover beans with cold water and soak overnight.

Next day, discard soaking water and cover beans with fresh water in saucepan.

Simmer about 2 hrs till beans are tender, adding more boiling water if necessary.

Mix other ingredients and stir in. Stir constantly till mixture thickens and simmer gently for a further 10 minutes.

To make baked beans, slice 2 tomatoes and and 1 onion, and cook them together in a pan till the moisture reduces by half. Add 1tsp brown sugar, 1/2tsp mustard, 1/2 tsp salt, stir through and cook another minute or two. Add 1 cup grated cheddar. Pour this over 2 cups of cooked sousbone in a baking dish, cover with lid and cook 1 hr in 350F oven. It is optional to put a few strips of bacon on the sousbone before pouring the tomato mixture over.

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vegetable curry casserole

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I developed this one from the description Caroline gave me of a dish that she ate at the Hari Krishnas' place.

bullet2 potatoes
bullet1 small sweet potato
bullet1/2 butternut pumpkin or slice of round pumpkin
bullet1 onion
bullet1 capsicum
bullet6 mushrooms
bullet2 or 3 tablespoons curry paste (Indian or Thai according to preference)
bullet1 small can coconut milk

Do not peel the pumpkin or potatoes, cut into chunks. Peel sweet potato and cut thick slices. Peel and quarter the onion. Seed capsicum, cut into chunks.

You can vary the amounts or put other vegtables in according to taste.

Put the potato and pumpkin on a plate in the microwave for 3 minutes just to give them a bit of a start. Put all veg in a casserrole dish with lid, mix curry paste with coconut milk and pour over.

Put in 180C oven for 30-40 minutes. Reduce heat to 160 after 15 mins.

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